Why your metabolism feels "stuck" no matter how hard you work
The top 3 mistakes most women are making that sabotage fat loss
How our clients are losing 15-30+ lbs while eating more and training less
You’ve tried calorie cutting, carb slashing, and cardio benders with no results
You feel like you’re constantly ‘starting over’ but struggling to follow through.
You’re waking up foggy, inflamed, and anxious even after 8 hours of sleep
You have a deep seated feeling that something in your body is off that no one seems to understand (not even your doctors)
If this sounds like you, you're in the right place.
Your body’s not changing.
Your energy’s gone.
Your mind is scattered.
If this sounds familiar, you're not alone. It’s not your willpower. It’s your metabolism. And it’s time we fix it - for good.
It's about working SMARTER.
Neuroscience & Behavior Change
Hormone Literacy
Metabolic Restoration
Sustainable, Anti-Perfectionist Coaching
Eat for your metabolism - not against it
Train efficiently in 30 mins or less
Make food decisions from self-leadership, not guilt
Create habits that work on autopilot - even when life gets messy
✨ STEP 1: Reset
This is where your metabolism begins to trust you again.
✨ STEP 2: Reveal (Personalized path forward)
Depending on your needs, we may recommend functional labs (like DUTCH or GI MAP) for deeper insight and targeted precision — but only if it makes sense for you.
Other times, what’s keeping you stuck is psychological… rooted in fear, perfectionism, or a nervous system that’s been in survival mode for years.
This is about clarity - not overwhelm - so you always know what’s working, why it matters, and how to finally move forward with confidence.
✨ STEP 3: Recalibrate
No more starting over. Just powerful pivots and long-term fat loss that lasts.
Imagine finally waking up with energy and a clear mind, putting on anything in your closet and not giving it a second thought, and finally understanding exactly what your body needs to lose fat effortlessly.
Here’s what you’ll get - 100% FREE:
✅ Personalized metabolic assessment
✅ Roadmap to identify your biggest blocks
✅ Clarity on the exact steps to sustainable fat loss
Because we don’t hand you a plan - we build it with you. Because we don’t just talk calories… we talk cortisol, cycles, and cravings. Because we don’t believe in "just push harder." We believe in trusting your body back to life.
Led by Marissa (Roy) Chong - B.S. in Neuroscience, NSCA CPT/CSCS, Functional Nutritionist, 10+ years experience, and someone who’s walked this exact path herself.
Mahrya was stuck in a cycle of losing and gaining the same 50 pounds, and feeling defeated in her health journey😔
She felt stuck, and avoided working on these goals because she didn’t believe it was possible to achieve balance.
But after watching testimonial after testimonial, she took a chance on herself!🌟
Mahrya was stuck in a cycle of losing and gaining the same 50 pounds, and feeling defeated in her health journey😔
She felt stuck, and avoided working on these goals because she didn’t believe it was possible to achieve balance.
But after watching testimonial after testimonial, she took a chance on herself!🌟
Tori had tried various workout programs, but quickly found they weren’t sustainable for her lifestyle
& if she didn’t get it ALL right every day, she felt she was falling farther behind😩
When Tori came to PCC, we created a program WITH her, tailored to her needs and lifestyle🤝
"From a young age, I’ve been passionate about movement, health, and performance. Growing up as a competitive volleyball player and later stepping into the world of bodybuilding, I learned firsthand how training and nutrition impact the body. But despite my dedication, I struggled with hormone imbalances, gut issues, and the mental toll of chasing "perfection" in health.
These personal challenges fueled my passion for holistic health—going beyond diet and exercise to address hormone balance, gut health, and mental well-being. I wanted to help others break free from the cycle of frustration, find sustainable solutions, and truly thrive. That’s what led me to earn my Bachelor’s in Exercise Science with a minor in Psychology, giving me the tools to understand both the physical and mental aspects of transformation.
I’m honored to help others navigate their own health journeys. Whether it’s losing weight, balancing hormones, improving gut health, building strength, or creating a mindset shift, my goal is to help clients achieve lasting results in a way that feels aligned, realistic, and empowering."
BS in Exercise Science with a Minor in Psychology
NASM CPT, Nutrition Coaching, and Corrective Exercise Coach
IIN Hormone Health Coach and Gut Health Coach
-Jennifer P.
-Rachel R.
-Adrianna M.
Yes. We design your protocol to take less than 5 hours/week total (meals, movement, messaging). Less obsessing = more living.
Labs often are. Coaching may be partially reimbursable. We’ll help you apply.
Programs are customized based on your goals. We offer payment plans, and all programs are backed by results or your money back.
Most primary care practitioners interpret labs through a Western Medical lens, which is a broader scope that diagnoses overt disease, rather than looking at optimizing subclinical symptoms. Functional health (what we do) looks at a narrower lens for optimal health and can pick out these nuances. There are typically lots that our doctors miss, nothing against them, it's simply just not what they are trained or specialized for. SUBclinical health is where the breakthroughs happen for your fat loss goals.
Carmen is a single mom in her 40's, works full time, and has struggled with her weight loss for over a decade.
Listen to her testimony and see how PCC changed her life.
She had hired coaches online before, and it was a waste of her $$ in the past.
Jennifer decided to give coaching another shot with us, and now she’s glad she took the risk.
Carmen is a single mom in her 40's, works full time, and has struggled with her weight loss for over a decade.
Listen to her testimony and see how PCC changed her life.
She had hired coaches online before, and it was a waste of her $$ in the past.
Jennifer decided to give coaching another shot with us, and now she’s glad she took the risk.
After a traumatic birth experience having her son, it clicked. She knew it was time to prioritize her health.
When Kellie joined PCC, everything changed.
-Michelle H.
-Liz K.
-Brooke W.
-Michelle A.
-Jasmine B.
-Adrianna M.
-Jess C.
-Valeria